Fitness for Dads

This section is all about the state of Dads Health. Our Articles and videos offer the latest men’s health topics and tips for Dads between the ages of 35 and up.

We focus on Men’s Health, Diet and Exercise programs that will help keep you in the best shape of your life. Fitness for Dads will review the latest Fitness equipment and programs as well as the most popular supplements for the Dad who wants to stay at optimum health.

We also offer guest contributions from medical professionals who can address your questions on Men’s diet and health questions. From Prostates to Toenails, we got you covered.


Richard JaramilloRichard “RJ” Jaramillo, is the Founder of,
a website and social media resource dedicated to single parenting and specifically for the newly divorced, re-married, widowed and single Father with children.
RJ is self employed, entrepreneur living in San Diego and a father of three children. The mission of SingleDad is to help the community of Single Parents
“Make Life Happen…Again!”